What Metrics Is It Important For You To Track?

The answer to this question largely depends on your own individual goals. If you are an athlete and are looking to improve your performance, you need to track all of the parameters such as metabolic rates, heart rates and miles. On the other hand if you are someone who is looking for a weight loss program, then you need to focus largely on metrics such as calories burned, distance covered and different exercises.

Do Fitness Tracker Devices Give Accurate Readings?

When it comes to racing simple elements such as distance, steps taken, speed etc. the fitness bands have been generally found to be decent in terms of their accuracy. Other more advanced metrics such as monitoring heart rates, blood pressure levels etc, are not always accurate - especially if your device is not an advanced high end fitness tracker.

What Is The Best Way To Read The Statistics Using The Fitness Band?

Of course you can directly track the statistics and metrics from your fitness band itself. However, if you want to have better chances of analysis so that you can interpret and evaluate the data, you can sync the device with your smartphone or computer to have everything on a single dashboard whenever possible. Most of the fitness bands have their own applications, which give you additional options for tracking and analyzing the data as best as possible. This is true for both Android as well as Apple devices, so you need not worry if you have one particular phone instead of another. Any conversation involving the best fitness band in India should have the best and latest monitoring and data analyzing technologies.

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Best Fitness Bands In India 2020: Reviews & Buyer’s Guide

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1. Fitbit Inspire 2. Mi Smart Band 4 3. Honor Band 5 Fitness is a way of life. Irrespective of whether you are into weight lifting or running, swimming or cycling, it all comes down to a conscious decision to not let our body get into a rut of non-activity. Our lifestyles have become more …

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Best Treadmills Under ₹30000 2020: Reviews & Buyer’s Guide

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1. Healthgenie 4112M 2. Fitkit FT098 3. Cockatoo CTM-04 The prevalent sedentary lifestyle of today poses many health risks to everyone. In this busy era, not everyone has got time to travel to the gym, exercise and return home. We all wish to get that perfect body without breaking a sweat or leaving our house. …

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Best Elliptical Cross Trainers In India 2020: Top Reviews

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1. Cockatoo CE03ADVANCE 2. Stunner Fitness SBX 350 3. Welcare WC6044 These days, staying fit has emerged as one of the top priorities for people, particularly for those who have 9 to 5 desk-jobs. This is because, in the busy schedules of our everyday lives, we are left with hardly any time for physical activities. …

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Best Treadmills In India 2020 – Reviews & Buying Guide

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1. Powermax Fitness 2. Powermax Fitness 3. Healthgenie Exercise is a way of life. In today’s world, fitness has become one of the most critical aspects of our lives. It affects everything, from our personal lives to professional lives and even our social lives. Everything is influenced in some way or the other by how …

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